A variety of organisations who can provide support online and over the phone.
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.
Call 116 123
Provides help, information and support for people with mental health problems. Work includes community based support services and an information service.
Call 0800 917 34 66
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male. CALM exists to change this.
Call 0800 58 58 58
Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, we’re here to help you. And we’re fully supported by an expert team of medical advisors.
Call 03444 755 774
We are Combat Stress, the UK’s leading charity for veterans’ mental health. For over a century, we’ve helped former servicemen and women with mental health problems such as post-traumatic stress disorder (PTSD), anxiety and depression.
Call 0800 138 1619